Thursday, June 7, 2018

How to Use Crystal Rollers of Different Materials, What Are the Different Benefits of the Minerals?


Featuring: Tiger’s Eye, Rose Quartz, Sodalite, Amethyst, Black Obsidian, Opal, Red Jasper, and Jade

Crystal rollers are a super exciting way to give a gentle yet energetic massage to our beautiful faces. Energetic because it stimulates the deeper tissues of your skin and drains all that extra liquidity that sometimes gets stuck in parts of our faces. And even more so energetic, the minerals, that part of earth that we have privileged access to. How perfectly blessed are we to be able to experience some of the most mesmerizing expressions of physical life.

So crystals are not only beautiful to look at, or interesting to discover and to wonder about and with. Or to build with and as subjects of study. They are great at interacting in the metaphysical plane of earth. Now, weather you believe in these properties or not, a jade roller will always look elegant and remind you with their own beauty and grace of the greatness that lies within you.

For us to able to make good use of these crystal rollers let us take a look at the characteristics of some of the materials of the rollers:

Tiger’s eye is a stone of compliance. It is mostly used to attract good luck and to channel the energy of the above with that of the below. In other words it is used for its sharpness properties. The mix of materials found in this stone illustrates this property to be applied in everyday life and in healing. Since this stone brings light and earth together, it reminds of our ability for good judgment and sharp decision making in the present moment.

Rose Quartz is the stone of love. More specifically of self love. That is why most facial rollers are made of rose quartz, and because it can be the symbol of beauty. It brings calm, sensuality, and reassurance to our roller experience. It is the crystal that best embodies the expression of our hearts and as quartz, it reflects it back to us, reminding us to love ourselves and to take thoughtful care of our feminine energies.

Sodalite as a semi-dark blue stone carries the capability to teach us about value. It reminds us one of the most important uses of value, that is respect. It shows us that when we value something we must respect it in order to keep it in our lives. This stone is one of the many blue minerals that embody honor. Sodalite specifically is the stone that directs us to opening to the spiritual world. In other words in our everyday skincare routines, sodalite enhances our spirituality and our personal understanding of this part of the world.

Amethyst the helper of the third eye, could be a very special tool in our skincare practice. popular in its cluster form. This is the case because an amethyst is especially powerful at transmuting energy and purifying spaces such as rooms. This crystal transmutes the energy of the old into new and with its violet color calls to the vision of our lives and world. This is why amethyst is used in healing, for the alignment of the third eye.

Opal as it appearance suggest is one of the stones that has the characteristic to help us with the surfacing of all of our traits and to shed light on them for us to notice them. It is used along with other minerals to teach us how to gain individuality in the most healthy and balanced way possible. In the roller for facial care Opal will be put to use as a motivator of our most beautiful traits.

Black Obsidian is the stone that shows us the present reflection of ourselves. This can be useful in the practice of self love because by looking at our reflection we are able to identify the things we would like to improve in our selves. This is a black mirror, therefore some of our own reflection may not always be the way that we wanted it to be. This is an aspect to be mindful of when using the roller because even when the harder truths about our self hurt, we still have the capability to accept them and move on stronger than before.

Clear Quartz is a common crystal in healing, because it is one of the basic clarification crystals. Its meaning might vary according to the shape the mineral is transformed into. Some of these crystals exist in their natural state as crystal points in clusters of these. The center point, for example is believed to be a very powerful source of energy for the practice but also for other crystals when used in adjacent. Thus we can use it in skincare to clarify our face and clear away some of those unwanted impurities that accumulate over time.

Red Jasper is the ultimate motivational stone. Its energy is effervescent but in a concentrated purposeful way. This stone can be used in the roller form for stimulation of mood and to remind us that to follow our dreams. It encourages us to follow the flow of energy that we are made of and to take action on the living being that we are. It has sometimes been used to stimulate the blood flow so
this is really the perfect stone for those of us who want to raise our moods, starting with our faces!

Jade is the mineral to have when in need of good luck. We might need good luck all the time and we might think we know what we need, but the reality is that sometimes the conception we have of our wellness is shadowed by our expectations. This stone guides energy and has a clear sense of what we need. That is why in a roller, jade could help us to enhance our luck and nourish our face with positive vibrations so that when we present ourselves to the world we may do so with confidence and wisdom.


You can shop more @ Lierre, free Canadian shipping over 69$!

Wednesday, June 6, 2018

Do you feel gloomy on this rainy day?




Did you know that the Himalayan Salt Lamp helps you lift the gloomiest times of your day? It helps you to relax when you are sad and stressed out. It is not some mere decorations, but it can truly help you! Keep on reading, you will be surprised how the lamp can actually provide you.

What are Himalayan Salt?

Pink Himalayan Salt are claimed to be the most beneficial and cleanest salt available. It has all kinds of benefits, as much as nutritional and therapeutic. For example, you can DIY (do it yourself) body scrubs, and you can also own a Himalayan Salt Lamp. However, in the ancient times, people used these to preserve meat and fish.

How does the lamp actually work?

Salt lamps are claimed to provide many health benefits, since they can change the electrical charge of the circulation of air. This lamp is made of Pink Himalayan Salt, and it absorbs water and particles from the air, when it is turned on. The heated salt releases cleansed water that vapors, which will keep your lungs clear, improve your sleep, calm allergies, calm asthma and many more benefits.

All those blablas, now what are the benefits of the lamp?

  1. Improves respiratory problems 
  2. Boosts your mood 
  3. Improves your sleep quality 
  4. Helps digestive problem 
  5. Strengthen your bones 
  6. Reduces stress and anxiety 
  7. Increases energy level 


Boosts your mood, really?

If you are having trouble sleeping at night, the pink salt will help you have a dim light, it purifies the air, you will not have trouble sleeping.

They do not only have health benefits, but they are attractive. The glowing pink colors gives out a good atmosphere. A small dinner with your family, light up your Himalayan Salt Lamp, will lift up the mood, and creates a good and relaxing ambiance in the room.

Therefore, yes they are decorations, but they are more than decorative objects! Get one before it is too late! Summer is here, but the rain will always follow us. Dark rainy days, will make you not want to do anything, being unproductive, but trust me, this lamp will be your new best friend. It will, for sure, enhance your mood!

At Lierre.ca, we choose products based on our valued customers interest, and our biggest value, is your safe and happy well-being!

Fancy life yet healthy lifestyle





Are you someone like me who does not drink water? Why is that the problem? I personally do not have the habit to, a bottle of water is cheap, I am not thirsty. However, since I have invested on bottles, cups, many things to solve my habit, and since then I have started to say that I should drink water. Investing with money, gives me sense of guilt when I waste my money not using it. So, why not investing in one that will last forever. Our company has launched this product, I was very eager to try it out.

Lierre Crystal Elixir Water Bottle is a great bottle to invest in. You may have seen bottles very cheap, and why this one is at 99.00$? Well, this water bottle is not just a casual one. You may be skeptical, because you have no beliefs in crystals, but it is worth to give it a try. It has helped countless people in the world on their health problems. Crystals are all customized on its own, they are unique and different in their own way. Despite which crystals you are using for, it has to be one that appeals to you. Crystals have powerful properties, they all work differently. You might have seen it on Instagram, people are raving on these bottles, and you were wondering when will you ever get these bottles. It is true that Crystal Water Bottles are not cheap, and you can see from company to other, they have different prices, and different shape. You can even make your own, just a bit of a hassle! But why choosing Lierre’s water bottle? Continue on reading, I am hoping to convince you!

How does it work?
Once you receive your own bottle, you should always cleanse your crystal. It is your own crystal, they were in the hands of others before coming to your house. There are a couple of ways to cleanse your crystals, the most popular ones are cleanse with other stones or let your elixir under the moonlight.

Crystals do not only purify other object, but they purify other crystals. You can use tumbled stones to do that for example.

The other way is to let it be under the moonlight, there are some cases where people actually feel a big difference, you sleep better at night with a crystal near you, and the morning of, you get to sip the good quality crystal! And you are ready to sip your crystal elixir.


But why our water bottle?

The big question, well you see, we all heard that not all crystals are good to have contact with us. They contain minerals, sometimes, dangerous ones. Lierre offers the best and innovative products, and they carefully select each product. So, you would not be worried about sipping the water, they are all safe to drink from it. Moreover, with this bottle it will help you on making your own customized elixir, with no hassle. It will help you in the process to detox, remove all those bad energy in you, and make you a new you! There are for sure many similar bottles in the market, but they are so popular nowadays! The range of price really varies, and also the crystals are in different shapes. I really believe that this will be your life changer. In case of doubt, you can also make your own Crystal Elixir. You might want to buy your own crystals, and make your own with a plain cup, but it is a longer process, not user-friendly. Or you can also start with having your own water bottle and have a crystal in your pocket, it won’t have the exact same effect, maybe you will sense a different feeling with carrying a crystal.



Wednesday, May 16, 2018

Jade soft, softer than normal cupping?


Why Jade soft cuppings, but not the standard ones?

Jade Soft Cuppings


As you may all know, cupping has been existed for centuries. Cupping has been back as widely used, and a good medical alternative. Since it is still popular now, it has rumors saying that they heal pain, they help resolving muscle tensions, and they truly help its blood circulation.

Today, I am not here to explain to you what are the benefits, or why are people still using cupping therapy. But the difference between silicones cupping sets. Why using certain cupping is better than another. There is the factor of who is manipulating the cups, such as, if you are a professional, you will be tired of holding those rigid cups for too long. Or if you have difficulty in holding those harder cups, it would not be beneficial for you. This is why at Lierre.ca, we have an exclusive silicone cups; Jade Soft. As their name says it, they are softer than ever. They are only available to Lierre !

Benefits of Jade Soft silicone cupping set:
  • Easier to manipulate
  • More pliable
  • Color is still transparent, you can still see what you are doing, or whether the suction is good enough
  • The color is pretty, beautiful fading green, the Jade color
  • Flexible
  • Adaptable to any corner of your arms, or difficult area to cup usually
  • Good suction, better holding
  • Glide better

If you are trying to use these at home, they are quite easy to manipulate, especially compared to the glass cups. You essentially, only need to use massage oils, gels or lotions, then you are ready to go! They are the most innovative silicone cupping sets out there, so you should definitely try them out!
Make sure you do not use it on:
  • Fresh cuts, bruises, or other injuries
  • Sunburns, deep scars, rashes, or irritated/damaged skins

Note: Although they are silicone cupping set, they may also leave some marks to your body. Because of their suctions, they may leave some bruises. However, you do not have to worry much, those marks usually stay to a week, or even after two or three days.


Tuesday, May 15, 2018

How to Sanitize your silicone cupping set properly?


How to clean your silicone cups?




As you may know, this is our most frequently asked question. Silicone cupping sets are often used with oils, gels or lotions, this is why it is important to wash our cups properly, and no one wants dirt into our skin. Before I introduce the methods how to clean them, it depends who are using it. Are you a professional or are you using it at home?

If you are using as a professional on patients, it needs to be more sanitized than others because you are using it on many other patients.

Professional sterilization is done by immersing cups in a bleach solution to disinfect them. Lierre.ca recommend using ten parts water, one part bleach (10/1) and soaking them for two hours. The proportion can vary depending the regions and order’s standards. You should definitely consult your local association for further instructions.


If you are using only for yourself, at home, there are fewer ways to wash it.
You can clean it with soap or disinfectants, for personal uses. If you use with oil, it is important to thoroughly wipe the cups, then clean with neutral (preferably unscented) soap to get rid of the dirt or oil residue. If you are also a clean freak, you can also leave it in boiling water for two or three minutes.
Silicone Cupping Set 14 pcs


That being said, it is as important to clean your cups as cleanse your skin before usage. On the top of that you can also use these cups under your shower!

Huile, gel ou lotion? Difficile à choisir!


Vous êtes un(e) masseur(e), mais vous ne savez pas quoi choisir entre huile, gel ou lotion pour massage.




Cette question est souvent demandé par mes clients qui viennent en magasin. En fait, certain a des préférences, mais des fois j’aurais de la misère à leur expliquer. Voici pourquoi : Chacun a de différentes peaux !

Voici quelques tips pour vous aider à choisir celui qui vous conviendra le mieux. Mais avant tout, je vais vous expliquer la différence entre les trois catégories.

Généralement, les clients vont chercher de l’huile de massage, mais il existe plusieurs alternatives à ceux qui n’aime pas à avoir de l’huile sur la peau.

  • L’huile de massage : Ils peuvent venir avec odeur ou sans, et elle est plus hydratante. Chaque produit, ou type d’huile promet différente résultat ou bénéfice. L’huile, généralement, glisse plus facilement que les alternatives.
  • Le gel de massage : Le gel est une sorte d’huile, mais des fois, il sort plus vers le gel, voici pourquoi des fois, les clients pensent que le gel est huileux, mais c’est l’huile est le proche au gel. Il glisse moyennement, comparé à l’huile. Il aide à masser et donner une sensation d’un massage plus en profondeur.
  • La lotion de massage : Généralement utiliser pour le visage. Elle n’est pas la solution la plus solide des trois, mais en fait la crème le serait). Celui-là peut aussi bien hydrater la peau, et aider à soulager les maux.

D’ailleurs, il y a deux autres alternatives chez Lierre, mais ces trois-là ce sont les plus populaires et choisi parmi nos clients.


Crèmes, Huiles, Lotions et Gels de massage


Quelle sorte devrait-on choisir alors?

Dépendant quel type d’inquiétude de votre peau que vous avez. Par exemple, si vous cherchez à régler le problème d’acné, l’huile d’argan pourrait possiblement aider. Cependant, pour hydrater votre peau, vous pouvez utiliser l’huile de coco, mais celui-là risque de bloquer vos pores. Il y aurait aussi l’huile de jojoba, ce qui est de l’huile qui nourrirait plus votre peau.






Friday, May 11, 2018

Magnet therapy and its benefits



There is still no study found that magnets actually heal your injuries completely, but it has been used by many, that it is a kind of placebo; like for pain reliever. Magnet therapy is well practiced in today’s modern society, it is an alternate medical practice that uses static or unmoving magnets to lighten the pain and help the healing of other health concerns. Magnetic therapist uses therapeutic magnets in order to treat any pain in your body. They use those to balance your body that already naturally have magnetic field.

Magnetic therapy has become more popular because it helps blood circulation and is good to treat certain skin disease as well. But what does magnetism do in general? It produces a magnetic field that attracts the iron in the hemoglobin which improves the blood flow circulation. With that, it will boost the immune system and decrease toxins. This is how magnetic therapy works to reduce pain and inflammation in your body.

Then, what are the benefits?

1.       It is a natural pain reliever
a.       Some research say that it affects ion channels, and that reduce the nerve pain signals. And those ion channels produce a movement through cellular gateways, which control the pain signals and muscle contraction.
b.       By using magnets has its own advantage, it is a safe practice, and can last for a long time (reusable) and has no side effect!
2.       It helps healing after injury or after surgery
a.       Magneto therapy can provide the ice and heat to affect blood flow on injured areas, and it works faster than traditionally used.
b.       Magnets reduce swells, bruises, and pain, which is why it speeds up the healing of bone fractures or any wounds.
3.       It helps to have better sleep
a.       Magnets also help you to destress your entire body, it helps to have a gentle experience. You will fall asleep faster and can rest better throughout your night.

4.       It also prevents from aging
5.       It also reinforce energy

It is not recommended to use it when …


  • -          Pregnant women or infants
  • -          People who wear pacemaker because magnetic fields do affect heartbeat
  • -          People who use defibrillators
  • -          Open wounds
à
Rare side effects:


  • -          Pain
  • -          Nausea
  • -          Dizziness
  •        Although I mentioned that there is not side effect, but everyone has a different body, it may react differently. Those are very rare side effect that can occur.