Wednesday, September 6, 2017

Silicone Cupping Advantages

Body Massage Silicone Cupping Set
Body Massage Silicone Cupping Set from lierre ca
Silicone cupping is exploding in popularity, whether it’s for sports massage or cosmetic treatments. Prominent celebrities and athletes have been showing off their cupping marks, and cupping classes and workshops are popping up all over North America. Practitioners are pioneering new techniques and integrating cupping into established therapeutic traditions, such as lymphatic drainage and facial rejuvenation.


How to explain this popularity? It’s simple: cupping really works.

By pulling the muscle up, silicone cups create a vacuum that is then filled with blood; this rush provides intense relief from muscle tensions, but also helps stimulate tissue regeneration. These functions mean that cups are equally useful for preventing soreness after a work-out as they are for getting rid of dark circles under your eyes.


Though based on traditional Chinese glass cups, silicone cupping can also be used for a variety of treatments that would be simply impossible with cups made out of less flexible materials. One example is massage cupping: since silicone can hug the contours of your body, it allows the cups to glide across the skin. Massage therapists have made great use of this technique!


Fractionated Coconut Oil

Fractionated coconut oil is your new health buddy!


Bon Vital Coconut Massage Oil
Bon Vital Coconut Massage Oil
Fractionated coconut oil is widely used as a base for preparing cosmetics - among other products - because it facilitates the absorption of the other oils and herbal extracts.


As its name suggests, fractionated coconut oil is a fraction of the oil of the same name, from which were removed almost all long triglycerides. What are triglycerides? They’re fatty acids that tend to never travel alone: they group together in packages of three, bound by a small molecule of glycerin, forming a triglyceride. After this process of extraction, only average triglycerides remain, making fractionated coconut oil a completely saturated oil. This degree of saturation, in turn, grants the oil an extremely long shelf life. This process also activates the concentration of capric and caprylic acids, which grants the oil a boost in antioxidant and disinfectant effects.


Lierre stocks an excellent, comprehensive range of massage oils, massage gels, massage lotions and massage creams that can be used across a wide range of different practices. We’ve taken painstaking care to include natural, environmentally friendly, ethically sourced, local products, while making sure that they remained affordable enough for the average practitioner.

You’ll find anything from analgesic creams and lotions, hypoallergenic oils and skincare essentials to delightful foot creams and wonderfully scented oils in our inventory.

Silicone Cupping: for the whole family

Silicone cups are a great alternative to traditional glass cupping treatments – especially when treating sensitive patients.  And what patients are more sensitive than children?


Practitioners who find that children are more easily scare by flames, or whose skin is more sensitive, can then use plastic or silicone cups to alleviate discomfort and fears. These cups are also easier to adjust than glass cups, and come in a variety of formats – plastic and silicone cups tend to be available in even smaller sizes than glass cups. Facial silicone cups can easily be adapted to treating smaller bodies!


Benefits of treating children include instant relief from stress, tensions, nausea, aches, and agitation, while presenting no significant negative side-effects, barring an interfering medical condition. Cups can be instantly taken off the skin if ever they become uncomfortable. Silicone cups can also be used in a relaxing gliding treatment.


Tips for treating children
  • Always start with the lowest intensity of suction, and ramp it up
  • Easier said than done, but make sure that your patients don’t move too much during treatments
  • Come prepared with an assortment of smaller cup sizes

Some benefits:
  • Helps children calm down
  • Provides easy, instant relief from pains, tensions and nausea
  • Strengthens the immune system

As massage therapists will find exactly what they need from our wide selection of silicone cupping setsSilicone cups are pliable, portable, and virtually unbreakable. The flexible nature of silicone means that these cups are softer and can be moved easily, creating a more massage-like experience than traditional glass cups. Therapists are also able to adjust the level of suction by simply squeezing the cup. Transparent silicone also allows practitioners to easily monitor the client’s skin.


Can’t figure out which products to use? Children’s skin tends to be quite sensitive, and so you want to make sure that the massage oilmassage balmmassage lotionmassage gel or massage cream that you use isn’t going to contain any harmful ingredients. L’Herbier’s Bambino line is conceived with these concerns in mind; it’s been our number one recommendation in this category for the past year. Each cream is delightfully scented, with such fun aromas as chocolate milk, strawberry cupcake and apple flower.

Buckwheat Hull Pillow from Lierre

Buckwheat hull pillows are a practical, durable, ecological and therapeutic alternative to pillows made of more conventional materials. Firm and adaptive, this type of stuffing straightens the neck and vertebral column when the body is at rest, improving sleep quality.


Buckwheat hulls pillow
Buckwheat hulls pillow
Advantages of using buckwheat hulls

Buckwheat hulls are hygienic and durable. They don’t need to be washed, which makes them exceptionally long-lasting; they also have anti-sudorific properties, because they allow the air to circulate freely. This characteristic also sets them apart from polyester pillows, which attract bacteria, insects and mold. Buckwheat hulls also contain a natural tannin that repels both bacteria and dust mites.


Pillow characteristics

Adjustable, comfortable and firm.
By espousing the shape of the neck, this buckwheat hull pillow allows for a better, safer sleeping position, reducing neck and back pains. Naturally hygienic and incredibly durable, it will last decades.



Everything you’ll need to provide clients with the right degree of support, right where they need it. Our bolsters come in assorted sizes, shapes and colours, making sure you’ll always have the right one, whether you’re focusing on a client’s back, their legs or their wrists. Cylindrical, demi-cylindrical, and semi-round bolsters are available in almost every size. Our hypoallergenic buckwheat pillows keep their shape longer, and they’ll be comfortable for years and even decades once broken in.

Lierre also stocks irregular shaped massage bolsters, such as ones designed for the neck and head and a practical, versatile angle bolster. We offer two different sets of full body cushions, perfect for massage during pregnancy or to accommodate people of different body shapes.

Looking to improve the quality of your sleep? Try buckwheat hull pillows!

Buckwheat hulls pillow 6"X11"
Buckwheat hulls pillow 6"X11"
Buckwheat hulls are an amazing, versatile material: they offer incomparable support for your neck, helping you keep your spine properly aligned as you rest; they are natural and hypoallergenic; and finally, they retain heat well in the winter and keep your head cool in the summer. Unlike regular foam pillows, buckwheat hulls pillows can be kept for many years without losing their resistance. Since the buckwheat hulls are refillable, this pillow is also incredibly adjustable: it’s easy to make it as comfortable and firm as you wish. Once they've adapted to the shape of your neck and head, you'll never be uncomfortable again!


Our buckwheat hulls

Buckwheat hulls are hygienic and durable. They don’t need to be washed, which makes them exceptionally long-lasting; hulls simply need to be periodically aired out, and the cover can be machine washed. The pillows also have anti-sudorific properties, because they allow the air to circulate freely, and because they aren’t heat conductive. These characteristics also set them apart from polyester pillows, which attract bacteria, insects and mold. Buckwheat hulls also contain a natural tannin that repels both bacteria and dust mites.
Certified organic by Ecocert Canada, our buckwheat hulls are thoroughly cleaned and dusted, making them particularly appropriate for people who suffer from asthma and dust sensitivity. They are neither fumigated, nor otherwise chemically treated. Though hypoallergenic in the sense that they are unlikely to trigger most allergies, these pillows are inappropriate for people who’re allergic to buckwheat.


Pillow care

After several months of use, buckwheat hulls pillows will lose 5-10% of their volume. This is normal: pressure grinds down the hulls and compresses them. Hulls can then be refilled if necessary, and aired out and stirred to regain part or all of the lost volume. For adults, an 8cm pillow height is recommended, while for children, it’s 5cm; of course, these are guidelines, and individual experiences vary.
Linens, sheets and pillowcases - Cylinder Buckwheat Pillow Case | lierre.ca
Cylinder Buckwheat Pillow Case
To clean the pillow, air out the hulls – never put them in water – and wash the pillowcase. Hulls can be poured into a container, stirred, and left out for as long as necessary.  All of our covers and pillowcases are machine washable.
Our percale pillow covers are 80% cotton, 20% polyester. This particular material is light, breathable and silky, as well as resistant to pills and runs. The pillow case, which has a zipper for convenient removal, is made of 100% polyester: though rougher to the touch, this material is much more stain resistant than cotton, and much more durable.



Product details
  • Pillow cover: 80% cotton, percale woven – light, breathable and silky
  • Pillow case: 100% polyester – stain proof and durable
  • Filling: 100% organic, dusted and cleaned buckwheat hulls

Summary
  • Durable and environmentally friendly
  • Great for allergies
  • Resistant to bacteria, mould, dust mites and insects
  • Easy to clean and care for
  • Provide exceptional support for neck and back
  • Improve quality of sleep
Everything you’ll need to provide clients with the right degree of support, right where they need it. Our hypoallergenic buckwheat pillows keep their shape longer, and they’ll be comfortable for years and even decades once broken in.

Acupuncture… for the ears?

It might seem surprising, but the ear is point of interconnection between different organs in many different healing philosophies and systems. Though acupuncture-based auriculotherapy relies on ancient principles, most of its major techniques were developed in the last century in the West.  Its full range of applications is relatively massive, but its most common uses include treating pain, addiction, emotional trauma, shock and acute stress. As such, it’s been used for treatment in the military – especially as an alternative to opioids – and for disaster relief.


Ear acupuncture history
Dr. Paul Nogier, a French neurologist, and Frank Bahr M.D., a German physician, are both credited with establishing the Western foundations of this therapy in the 1950s and 1960s. In 1972, a Hong Kong physician named H.L. Wen, M.D. discovered auricular acupuncture’s application for opioid addiction, as the treatment is remarkably effective for curbing the symptoms of withdrawal. This treatment was then pioneered in a New York City rehabilitation centre in 1974, paving the way for the foundation of the National Acupuncture Detoxification Association (NADA) in 1985.
NADA’s important work centres on training practitioners, standardizing protocols, and advocating for increased public access to treatment. Because of their invaluable efforts, ear acupuncture has become commonplace in disaster relief and healthcare across the world. The NADA protocol remains one of the cornerstones of auricular acupuncture practice.
Dr. Niemtzow’s “battlefield acupuncture” also represents an important contribution to the field. This simplified treatment method requires the application of five needles per ear, and is majoritarily used by the United States and Chinese military both abroad – for the treatment of pain and shock – and domestically. The major advantage of this technique is that it’s relatively simple and cost-effective: practitioners only need three to four hours of training, rather than the more comprehensive program offered by NADA. This aspect of the technique is also its main drawback, as it represents a less holistic and targeted approach to various problems.
The NADA protocol especially recommends the Shen Men and Reverse Shen Men points for the trauma response and disaster relief. Their training program is however much more comprehensive, and integrates different instruments and points not covered by Dr. Niemtzow’s approach.
Other philosophies
One of the main branches of alternative medicine that concerns itself with the treatment of the ears is reflexology, which maps the part of the body to this extremity. Though similar in principle to auricular acupuncture, the connection points identified in reflexology are different from the ones in acupuncture.
Acu Relaxo Press Tack Needles
Acu Relaxo Press Tack Needles
Needles, seeds and beads
An auricular acupuncture practitioner’s main tools are very small acupuncture needlespress tacksvaccaria seeds and beads. All of these instruments are minimally intrusive, and incredibly precise. The average needle used for this purpose is the width of a hair, and will only produce a minor pinching situation.
Acu-Patch pellets
Acu-Patch pellets
Auricular beads are particularly useful for re-stimulation, and therefore they’re often recommended for patients who want to quit smoking: pressing down on the beads helps curb cravings and other impulsive behaviours. These devices work following acupressure principles; though acupuncture is more closely associated to needles, it relies more precisely on the stimulation of points along the meridians. Beads can also be replaced by vaccaria seeds, a more natural alternative.


Applications
  • Treating intense short term stress, shock and dissociation, as well as long term emotional trauma and addiction
  • Alleviates symptoms of withdrawal and stress: can be a good complementary approach to treating insomnia, fatigue, anxiety and depression
  • Has a history of use in disaster relief
  • Beads are especially useful for quitting smoking