What do we really know about TDP lamp?

What is a TDP lamp and what makes a TDP lamp more than a simple gadget and can become an ideal therapy tool or even essential for individuals or professionals.

First of all, what does the acronym TDP mean?

TDP LAMP Lierre

It means "Teding Diancibo Pu, which translates approximately to a special electromagnetic spectrum.
It goes back to the late 1970s in a ceramic factory somewhere in the middle of China, scientists have studied solid waste that was accumulated in the ceramic kiln over the years, these slags of their real name come from the fusion of black clay from a nearby mine. This analysis showed that they were composed of 33 minerals (which are aluminum, antimony, arsenic, barium, boron, cadmium, calcium, carbon, chromium, cobalt, copper , iodine, magnesium, manganese, molybdenum, nickel, phosphorus, silicon, sodium, sulfur, tin, tin, titanium, zinc, and zirconium with bismuth, germanium, lithium, potassium, rubidium, strontium and vanadium).
The TDP lamp invented by the Chongqing Research Institute headed by Mr. Gou Wenbin in 1985 was created to mimic the properties of these slag and ceramic kiln, which is the key element of this therapeutic tool it is its ceramic plate which when heated emits this famous heat diffusing infrared mineral waves.
When your immune system is weak or you are tired, stressed, you need these minerals to rebuild your health because the human body relies on vitamins and minerals to regenerate.
Sufficient heat this circular plate of 33 minerals emits far-infrared or deep heat very well absorbed by the human body. This infrared heat and minerals diffused through electromagnetism and so well assimilated by our body that it easily passes through, fascia, muscles, cartilage and bones, allowing maximum absorption by our body. The built-in heat or energy promotes micro circulation, boosts the immune system, your body's metabolism so that it can provide nutrients and eliminate waste by repairing the cells so that it can once again do their job, protect you.
The treatments with the TDP lamp have been very beneficial for the majority of patients with different diseases ranging from diabetes, to chronic pain, depression and even some tumors. It is a simple, nonsurgical procedure that by stimulation helps the body to self-regulate, it can be taken by most people without any side effects.
The testimonials received by a wide selection of people suffering each from different disorders supported by scientific research to academic methods all lead to the same conclusion about the beneficial effects and non-placebo result of the TDP lamp.

Feeling unproductive? Decorate your room with a vintage cinema lightbox

Ways to light your mood everyday
Do you find your room plain, and boring? You can keep it minimalistic, just by using one lightbox. It will be in a perfect setting beside your books, and piles of your favorite stationeries, while you study. Or simply, you want to create positive vibes in your working space, why not? We say our body and mind function the best when we are in the best setting.

Bubble Speech Light Box

You will also see that there are many youtubers, that work at home, or study bloggers, they will be using a lot of minimalistic products, and one of them, that I see often is the Cinema Lightbox. I feel it is the starting point to style your room differently everyday, by buying only one product.
My tips for you is that:

1. Put down your favorite quotes, and change them every week or even everyday. Because we all know that inspiring quotes will make you thrive to continue in your dreams. A simple ‘’You can do it’’ can change your mind!
2. Put the lightbox right next to where you work, your office, and not near your bed, because you want a productive day ahead of you!
3. Add some colors to your lightbox. Mood = colors, ain’t I right? I associate color with different moods, because that’s how colorful our lives are. You can style your lightbox with different color of tiles, or use our other type of lightbox (Bubble Speech), you can write your own quotes, in different colors.
4. If you are the type to sleep with lights on, you can try that, because the LED lights are super safe to use. You will rest like a baby, and have a soothing experience, and a sweet dreams!
5. Decorate your lightbox with emojis, and small pictures, because one image = 1000 words, we say. Sometimes, you do not have to explain your mood with words. Make it shiny and bright, so you can easily work with it.

Cinema Light Box 

Those are my top 5 tips on how I light up my room in the most efficient way. The lightbox is lightweight, and can be used everywhere in your house, work office, anywhere you want to display. Easily reusable, and a small investment in your room. Very adaptive to your Instagram, it will help you showcase a bit about your happy life.
Always remind yourself that you have goals and give yourself some care, because a happy mind, means you will be more productive.

Quelles ventouses en silicone devrais-je choisir?

Dans le marché, il y a plusieurs sorte de ventouses; telle que les ventouses en silicone, en plastique, en verre et etc. Vous avez l'embarras du choix et vous ne savez pas laquelle est la meilleure. Cependant, même les ventouses en silicone, il y en a plusieurs. Pourquoi les ventouses en silicone de certaines formes est plus cher que d’autre?
Vous êtes dans le bon blog pour en savoir plus!

Jade Soft™ Kit de traitement pour anti cellulite

À vrai dire, vous devez aimer avec les matériaux que vous travaillez, est-ce que le facteur de souplesse vous importe ou est-ce que l’efficacité vous importe? Vous allez voir que tous nos ventouses sont fait en sorte que ce soit efficace et même de la plus haute qualité, dépendant de la succion que vous désirez. Nos ventouses originales ce sont celles qui sont très dure, et celles-ci est ceux que tout le monde reconnais. Elles aident à travailler sur les cellulites et les surfaces plus large.

Ensemble de ventouse Transparente en silicone (4pcs)

Peu après, nous avons créé ceux qui sont en forme de cloche et transparente, et elles sont plus souples et efficaces. Elles sont conçus pour améliorer la circulation sanguine, et facilite la manipulation. Elles sont faites de silicone de haute qualité et tous les cours que nous faisons affaires, prennent ceux qui sont transparentes. Elles étaient parfaite pour pratiquer!

Ensemble de ventouses en silicone Jade Soft™ 6pcs

Et celles que nous avons créé récemment qui est vertes, ce sont ceux qui sont plus souples dans le marché. L’utilisation est encore plus facile et pour les débutants. Plusieurs cours maintenant, utilisent nos Jade Soft™ pour leur meilleures contrôles. Et peuvent même aller travailler les cellulites plus facilement. Elles étaient conçus avec un plus haut pourcentage de silicone et de haute qualité.
Avec les ventouses en silicone, vous pouvez trouver plusieurs cours qui existe et vous donnerais des certifications. C'est très facile, et c'est la base de toutes les ventouses. Même plusieurs acucpuncteurs et massothérapeutes ajoutent les ventouses dans leurs traitements! Vous allez aimer travailler avec les ventouses même à la maison! 

Fall is coming - Use Gua Sha to care for your face

The past few months, Gua Sha has taken the world on Instagram. It has started from Jade Rollers, but this time on Gua Sha. They both have the same concept, but use it differently. One is about scrapping, the other is about rolling. The benefits are wonderful, and never has it been so popular, this date from the ancient Chinese facial treatment. Why now it is popular? Well you will see how great this is!  

As many of our posts, we talk about how great Gua Sha is, and can help you in different levels of changing your skin. It seriously has so much benefits that it is almost not good if you never tried this treatment. It is not expensive, and moderately easy to use. Moreover, you can find many Youtube Tutorial Videos on how to use these tools. These benefits include brightening, anti-aging, minimize pores, improve blood circulation, boost lymphatic drainage, and so on.

This tool is safe and easy to use for morning and night routines, because you will be “scraping” your face gently, with your favorite oil or cream. It does not take long treatment, it can go from 1 minute to 5 minutes of your time! Everyday will be the best if you want to have optimal result. Plus, this will help your products to absorb and sink in your skin way faster.

So, why is Gua Sha tool so popular now?

Simply, it is because it has given such an amazing experience and result. It all started with plastic, rocks, and just normal material. Soon after, they have created ones with gemstones, and crystals. One of the most sold nowadays, are the Rose Quartz! Pretty Crystals, and people love the meaning behind rose quartz. Love stone, and promote the self love, which directly means self-care. Rose Quartz has been more in demand now, as it is a popular product too. It especially helps to keep its coldness. If we sum this up, not only you will be using your favorite Crystals, or Gemstone, you will be using it for skincare benefits!

Rose Quartz Gua Sha Heart Shaped

Fall is already here, and you see this weather, constantly moving… Yes it is moving fast, and you are not at all ready for it! But we are here to help you!

It is sad to say, that it actually harms our skin, another perfect reason why you should get your Gua Sha tool. These are the best for your skin, and helps sink in your favorite product, just like the roller. As you apply those heavy products, your skin slowly absorb the product. But what if you want to maximize the benefits of these expensive creams? Invest in a good tool that can help you optimize these benefits I mentioned.

Fall make your skin dull, skin dryer, and the wind is not helping your skin either. If you still don’t understand how to use these products, there are many people who hosts classes, especially on Gua Sha. I have noticed that, over the years, people are starting to slowly implement Gua Sha in their massage therapy! This is why there are even classes for professional levels!

What is migraine, can we use acupuncture to treat it?

Ever thought that why would your head hurt a lot from times to times? At first you will think that, oh it might be because I did not sleep enough, or maybe I did not eat enough, or just say, it is so normal to have headaches. No! Do not ignore these signs, you possibly have a headache disorder, also called migraine.

What is Migraine?
Migraine can be caused and brought you after several headache problem. It is a headache disorder characterized by recurrent headaches, and you can have moderate to severe intensity. When you have headaches, half of your head would hurting, and can last from 2 to 72 hours. Having migraine is no joke, some people cannot even sleep because of that, and the general symptoms you will get is nausea, vomit, sensitivity to: light, sound and smell. That being said, do not simply avoid or ignore this problem.

What can Migraine do to you in the long-term?
Obviously, even if I tell you to not ignore, it is because it’s enough serious. Migraine is directly related to strokes. According to HealthLine, you can get many stage of it. And can cause thing like major depression, GAD, Bipolar disorder, panic disorder, agoraphobia, and PTSD. And if it is a long-term pain, it means your brain is certainly bleeding!


So, how can I treat it? 
You can get medically checked, and be prescribed with certain drugs at the drugstore, but why not do it naturally? It exists many ways to treat! And one popular ways is that you can see a professional acupuncturist to help you with that. Acupuncturists use needles (Scary, but worth it), and go in points that will help you heal the problem.

How does Acupuncture works?
The usage of needles are not random, it goes case by case. Everyone have different place to treat, so it requires high professionalism. You get needles in certain pressure points, and heal. Acupuncture improves the body’s system, to better function and promotes the natural Self-healing process. So basically, it is the most natural, and non medicinal involved. You will almost not feel anything, and many customers tell us that after treatment, they feel so much better. And after few weeks, it heals very well.

What other treatments can be done if I am scared of needles?
Well, you see, many acupuncturists have applied the combo of needle with cupping, which will enhance the effectiveness of natural healing. Cupping can be used for temporary relief, you also have those facial Gua Sha, that can treat certain pressure. However, I recommend you to seek for a professional, if you were going to treat it the right way.
Acupuncture can heal a lot of things, such as back pain, severe period pain, depression, menopause, muscle tension and muscle pain, and many more. You should definitely talk to your acupuncture prior the treatment in how it works, and if it is the best treatment that suits you. Moreover, acupuncturists will make sure that your pain will be treated the way it shoud, but there is always risk to these treatments:

• On pregnant women; Acupuncture is a way to stimulate the labour, but you may be delivery premarturely in this case
• If you are using blood thinner, it is not good, because it involves a lot of circulation in your blood
• Blood disorders, try to avoid this, although your acupuncturist can still help you, and case by case

Make sure that the acupuncturist is licensed, and professional, and use sterelized needles!

Fight against Anxiety, by using the perfect essential oil diffusers!

Attacked by anxiety? Don’t let it weaken you, fight against it. Those words are so easy to say, but hard to be actually done. Let me tell you that there are actually ways to solve this small or big problem in your life, a life changer!

What is anxiety?
Anxiety is definitely not a friend, but a mix of several disorders. It can make you nervous, afraid, and worried of anything. It may sound small, but some people are diagnosed to be severely touch about this. And obviously, these can entertain different other problems in your body; mentally and physically.

What can it do?
Anxiety can make you lose control of your emotion, you would fall into depression, and burnout. But above all, you can lose appetite, and motivation to anything. You can start to have several tension in your body, mainly tight muscles, huge headache, and insomnia. It is not a joke because, to not be able to sleep, can cause much more problems. Domino effect - and it entertains to the worse. So, treat it as it is small right now. If you still haven’t read my previous blog about migraine, you should! I introduced the method of acupuncture, but today; I will be mentioning something else, even more natural, and do not involve “pain” (Acupuncture aren’t real pain).
I suggest you to let go of anxiety, mainly because we are talking about something really serious. You let go of your worries, and by doing so, try to practice aromatherapy!

So what can I do?
Like I said aromatherapy is one of the solution to everything. It does not contain a lot of maintenance, nor big effort. It actually makes you relaxed. Like many of my other blogs on aromatherapy, this method is used by inhaling essential oils, and let it breathe within you. Invest something small, and that can last forever, you will not regret it. Essential Oil Diffusers are there for you, they are the best to practice aromatherapy. They aren’t that expensive, considering how much you would be paying for candles. Essential oils are 100% safe and natural smell, and especially the ones we are using, of the brand: Divine Essence. You will feel much better in a room full of natural scent, and feel much more healthier. Essential Oil Diffusers are useful to aerate your room, and even now, there are many jewelry that support essential oils.

What should I buy?

I would definitely not let you go without telling you what I recommend. Invest in an essential Oil diffuser that you like, a diffuser that will last you forever. For example, my favorite one is the Glass diffuser, it is made of rich glass, and super safe. It has a unique design compared to our other essnetial oil diffuser that we own. This is the newest model you will ever see, and has been recently launched. Glass is pricier, but also aesthetic pleasing.
Now onto what essential oils I should get:
For insomnia, my favorite one got to go to lavender oil. It is a classic for relaxation. It solves any problems with stress and insomnia. We have many types of Lavender, it really depends on which part of the flower you are looking for, and also the concentration of the smell. Do your research before jumping on the one you want!
Frankincense, another interesting one. It is a nerve calming, perfect to relax at home, practice yoga and meditation.
Sandalwood is a harmonizer between your heart and breath rate. It is important to take care of your heart rate, to be simply in better shape. Sandalwood is the best to treat anxiety, depression and insomnia.
Perfect mix of 3 of my favorite essential oils, Divine essence has something for anti-stress. Made of Lavendula, Sweet Orange, Bermagot, and 2 other essential oils. Isn’t that perfect for you, for anxiety. You will see that, this has a not too strong citrus smell, and calming your heart.
Talking about Sweet Orange, obviously, this one is the best for depression. You want to solve that by adding something sweet, and color to your life.
There are honestly a lot of essential oils that could treat the problem you are looking for, but these are the common ones that I see. You get your favorite diffuser that can purify your room as well, and also your favorite aroma, you cannot ask for other things!

What is Cupping, what is the hype?

Did you know that Cupping has been a trend for a very long time, but still, some people are unfamiliar with these cups. Today, many people are looking for learning how to cupping on customers, or themselves. Massage Therapists are starting to implement the usage of cupping in their treatments. We have seen an increase of cupping class being offered. Simply, they are very useful treatment as a professional or at home. Sometimes you see that even acupuncturists have a mix of needles treatment and cupping treatments (Fire Cupping, traditional).

Lierre.ca is the number 1 company that sell quality cupping. With a good range of Cupping products, such as Silicone, Plastic and Glass. Silicone as our primary focus, as anyone can use these, and the easiest to manipulate. After using my silicone cuppings, they do not change its form, and elasticity. This is where we still the real quality behind our cupping. For those who do not know what is cupping, I will be introducing it here.

What is Cupping therapy?
Cupping therapy is just an alternative medicine to treat pain, cellulite, anti-aging, muscle tensions, and many more problems. It is created by forming suction to our skin, and to massage along with a good oil. Great treatment that many practitioners use. This therapy has been used for centuries, and still is as effective as before.

We have seen ongoing, and increasing number of people being interested in learning how to use cupping, especially silicone cupping, because they are open to everyone, and very easily to use at home. You can see many Youtube Videos, and tutorials, mentioning how they work, and how magical they are. Silicone Cuppings are versatile, and can be used in a lot of way. If you ever are looking for a good class we could be recommending you some, and if you need some materials to follow those classes, we have great sets for you to start. As I mentioned before, Fire Cupping are made of glass, and is the most complicated technique you can ever have, but it requires a lot of practice and certified license. Not everyone can get to use fire cupping that fast, so I recommend our Jade Soft™ line because they are simply softer, and easier for anyone to manipulate.

Why we should use softer materials?
It is not should, but recommended because simply, not everyone has the same power, and to maintain its good technique, and to not over use our hands, we should go with something softer.

Why should we use the Jade Soft™ (Green) rather than the transparent ones? 
Our Jade Soft™ was created with higher silicone liquid than the transparent one from Nature Balance. Lierre.ca has created that line for people who had problems with creating easy suction, and to have them use their hands less intensively. Our current customers, are very happy to see that there are actually a versatile and great range of cupping, as not everyone can succeed in using the harder one.

Is there other cuppings that are not silicone?
Obviously, like I mentioned earlier, we also have plastic cuppings. They are mainly used with pumps, it is the second most popular among our customers. They are very high quality, and some people even use it up to 5 years with them. Very durable, and quality. In terms of easy usage level, it would be in the medium range. They are great to use with pumps, and can reach areas on the back when you are alone.

Silicone Cupping are not only a hype, but something very magical. Many people use it for anti-cellulite, others for deep tissue massage.